Sarah, 28
Graphic Designer
Austin, TX
I never planned to quit.
Honestly, the idea kind of annoyed me. Every time someone said, “You should stop vaping,” I’d smile politely while secretly thinking: Mind your business.
I wasn’t a smoker. I didn’t have a “problem.” I vaped because it was my thing — my little break.
Creative blocks? Puff.
Commute stress? Puff.
Netflix wind-down? Puff.
But here’s the thing I wouldn’t admit out loud:
I couldn’t stop, even when I wanted to.
What started as a casual mint puff turned into a constant loop.
Wake up. Hit the vape.
Coffee. Hit the vape.
Midday slump. Hit the vape.
Bedtime. Hit it again.
I’d tried to quit before — more than once. Gum, mints, patches, willpower. I even tried hypnosis once (don’t ask). Every attempt ended the same: intense cravings, stress, and eventually… me crawling back to the vape like it was some kind of toxic ex.
The withdrawals were brutal — not just physically, but emotionally.
The irritability. The fog. The obsessive thoughts.
My vape had become a security blanket, even though it made me feel like garbage.
It made me anxious. Messed with my sleep.
And yet… I couldn’t let it go.
That’s what made this next part so weird:
One random night, a friend DM’d me a video.
“This helped my roommate quit without even trying.”
It was a 15-second clip of someone using a smooth wooden device. No vapor. No smoke. Just this gentle inhale with what looked like a core of flavor inside. I watched it three times.
I was skeptical — but intrigued.
The product was called FÜM — a natural, nicotine-free habit tool.
It used essential oil-infused flavor cores instead of vapor or chemicals.
And it looked… cool. Minimal. Something I’d actually want on my desk.
I clicked through to the website. Read every review.
People like me — real people — were using it to stop vaping without fighting themselves.
So I took the leap.
The First Week: Breaking the Cycle
The first thing I noticed when it arrived? The craftsmanship.
This wasn’t some plastic throwaway. It felt premium. Like a mindfulness object.
I clicked in a Crisp Mint Core and inhaled.
And I kid you not — the cooling, tingly flavor hit in a way that was satisfying. Not addictive. Not overpowering. Just enough to check the craving.
I started keeping it next to my keyboard. In my car. In my purse.
Whenever I got the urge to vape, I’d grab my FÜM instead.
No pressure. No rules. Just… a swap.
By Day 3, I realized I hadn’t reached for my vape in over 24 hours.
By Day 5, I wasn’t even thinking about nicotine.
Week 2: No More Shame, No More Cravings
Something huge shifted.
I wasn’t white-knuckling my way through cravings.
I wasn’t ashamed or anxious.
I had simply replaced the habit with something better. Something that felt clean, calm, and completely in my control.
I didn’t need a patch. I didn’t need motivation quotes.
I had a tool that actually worked with my brain and body — not against them.
I started using the Crisp Mint core for focus at work.
Cinnamon Hearts became my nighttime go-to.
And the Mango flavor? Don’t even get me started — it’s like holiday air therapy.
6 Months Later: What Freedom Actually Feels Like
It’s been half a year. No nicotine. No slips. No “just one” temptations.
I don’t feel tied to anything. I’m clearer. Calmer. Even more confident in other areas of my life.
I’ve since gifted FÜM kits to two friends — both of whom have quit, too.
I carry mine like a daily ritual — not because I need it, but because I enjoy it.
It became more than a tool. It became a moment of pause. Breath.
A way to self-soothe that actually aligns with the person I’m trying to be.
And that’s something no vape ever gave me.
If You’re Reading This, You’re Probably Ready, Too
Not ready to quit forever.
Not ready to say goodbye to every comforting routine.
But ready to feel better. Ready to have something in your hand that doesn’t come with guilt or withdrawal.
If that’s where you’re at — like I was — you don’t need willpower.
You need a better replacement.
✅ No nicotine
✅ No vapor
✅ No batteries
✅ Premium fidget
✅ Works with your habits, not against them
My Honest Advice?
Stop trying to quit.
Start trying to replace.
👉 Try FÜM today — risk-free
👉 Order the Journey Pack
👉 See real reviews from people who’ve made the switch
You might not even realize it’s working — until one day, you do.
And you’ll wonder why you didn’t try it sooner.
